Choosing pleasure, engagement, or meaning can determine your life satisfaction.
The study looked at how different ways of finding happiness are linked to how satisfied people feel with their lives. They asked 845 adults about their happiness and life satisfaction. They found that finding happiness through pleasure, engagement, or meaning all predicted higher life satisfaction. People who didn't focus on any of these ways of being happy reported feeling especially dissatisfied with their lives. This suggests that there is a difference between living a fulfilling life and feeling like life is empty.