Thyme: A Nutrient-Rich Herb Adding Vital Compounds to Your Diet!
Thyme is a popular herb used for cooking and medicine. Scientists studied the pigments in thyme that help with photosynthesis. They found beta-carotene, lutein, and zeaxanthin in thyme. Thyme also contains chlorophyll a and b, with a higher amount of chlorophyll a. These pigments provide important nutrients not found in other plant foods.