Medicine
8 years ago

Revolutionizing Badminton: Core Strength Training Key to Athletic Success

Hubei Sports Science
Core Strength Training Research about Badminton Athletes
Kou Shixion

Paper Summary

Core strength training is becoming increasingly popular in the training of badminton athletes. This study aims to investigate the effectiveness of core strength training for badminton players. The researchers explore how to optimize core strength training to achieve the best results.

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