The study aimed to improve our national eating habits by finding economical ways to boost the nutrition in our diets. Researchers looked at mixing different cereals to enhance the protein content in rice, our main food source. They also explored adding high-quality protein sources like fish flour and egg powder to rice to make it more nutritious. The findings suggest that by combining various cereals and adding protein-rich ingredients to rice, we can improve the overall nutritional value of our meals without relying heavily on imported foods.