Sky Divers' Anxiety Impacts Confidence: Program to Boost Self-Esteem
The study looked at how sky divers' psychological anxiety affects their confidence and aimed to develop a program to boost confidence in sky diving. They surveyed 150 sky divers and found that stress-related symptoms were often managed with stretching and breathing techniques. Factors like religion, age, and experience levels influenced sky divers' anxiety and confidence. The study revealed that psychological anxiety can negatively impact confidence. This research could help in creating programs to reduce anxiety and increase confidence in sky divers.