The Yellow River's water and sediment balance has changed over the past 60 years, with a significant decrease in sediment load after 1979. This reduction was mainly due to less water flowing in the river, caused by human-made changes to the land and vegetation in the Loess Plateau region. These changes were part of efforts to control erosion and sediment in the river. To maintain a healthy ecosystem and manage water and sediment effectively, it is important to stop further construction in the area and promote sustainable vegetation growth. This will help conserve soil, regulate sediment, and ensure the Yellow River remains sustainable for the future.