Women play a crucial role in food production in Southern Africa, but they face challenges due to gender inequalities. Their involvement is essential for improving food security in the region. Men and women have unequal access to resources and engage differently in food production. Gender discrimination hinders food production and security. Investing in women's education and training is necessary to support food production systems. Policies should be gender-sensitive to empower women in decision-making processes. Involving women in food production is vital for addressing food insecurity in Southern Africa.