Agricultural and Biological Sciences
7 years ago

Ethiopian Lakes Fish Species Rich in Omega-3 Fatty Acids for Health

World Journal of Food Science and Technology
Proximate Composition and Fatty Acid Content of Commercially Important Fish Species from Ethiopian Lakes: A Review
Erkihun Massresha, Hintsa T. Mateos, Paul Lewandowski, Ashagrie Zewdue

Paper Summary

Fish from Ethiopian lakes, like Nile tilapia and Barbs, are rich in nutrients like protein and omega-3 fatty acids. These fish have different levels of protein, fat, and fatty acids. Nile tilapia from Lake Haiq and Barbs from Lake Langeno have the highest levels of healthy omega-3 fatty acids, making them great choices for a nutritious diet.

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