Psychology
5 years ago

New technique strengthens relationships and promotes flourishing in individuals.

Psychotherapy
Relational savoring: An attachment-based approach to promoting interpersonal flourishing.
Jessica L. Borelli, Patricia A. Smiley, Margaret Kerr, Kajung Hong, Hannah K. Hecht, M. Betsy Blackard, Ehsan Falasiri, Breana R. Cervantes, David Kyle Bond

Paper Summary

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The article introduces a new method called relational savoring to help people feel closer to others and improve their relationships. By focusing on positive emotions and using attachment theory, the technique aims to strengthen bonds and promote well-being. The researchers found that practicing relational savoring can lead to better relationships and overall flourishing.