Sesame seeds and oil were tested on rats to see if they could help with anemia. The rats were split into different groups, some were given sesame seeds and oil, while others were not. The results showed that the rats who had sesame seeds and oil had higher levels of important blood components like hemoglobin and red blood cells. They also had better levels of antioxidants in their bodies. Additionally, the rats who had sesame seeds and oil had lower levels of bad cholesterol in their blood. This suggests that sesame seeds and oil could be beneficial for managing anemia and improving overall health.