Psychology
3 years ago

Unlocking the Secrets to Effective Behavior Change Interventions

A practical guide to effective behavior change: how to identify what to change in the first place
Gjalt-Jorn Peters

Paper Summary

This article gives tips on how to figure out what parts of people's minds to focus on when trying to change their behavior. It's the first part of a guide on effective behavior change. The second part talks about how to use theories and evidence to actually change behavior.

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