The article provides a clear guide on how to read and evaluate systematic reviews. Systematic reviews are detailed summaries of research studies that help us make informed decisions about healthcare. By using specific methods to select and analyze studies, we can trust the conclusions drawn from these reviews. The key tool for evaluating systematic reviews is the AMSTAR-2 tool, which helps assess the quality of the review process. It's important to consider factors like bias, consistency, and relevance of evidence when using information from systematic reviews to make decisions about patient care.