New study reveals ideal flour mix for healthier, functional bread.
The study aimed to see how adding different flours to bread dough affects its properties. They used a special instrument to measure things like water retention, protein quality, and starch gelatinization. By testing various flour combinations, they found that the best mix for bread dough is 30% barley flour, 20% oat flour, 9% carob flour, and 20% buckwheat flour.