New research reveals how our perception of situations shapes our emotions!
Researchers found that how we perceive situations and how we feel about them are closely related. By looking at people's experiences, they discovered that certain aspects of situations, like whether they are positive or negative, how much effort they require, and how familiar they are, overlap with how we evaluate them emotionally. This means that our perceptions of situations can influence our emotions. The study suggests that understanding these connections between how we see situations and how we feel about them could help us better predict our emotional responses in different circumstances.