Gratitude and Optimism Key to Unlocking Life Satisfaction in Young Adults
The study looked at how gratitude, optimism, and life satisfaction are connected in young adults. They found that being thankful and optimistic can lead to feeling more satisfied with life. The researchers used surveys to gather information from 351 young adults aged 19-24. The results showed that having a positive outlook and being grateful for good things can make people happier with their lives.